Yoga with Sonia

A wellness experience on the terrace, surrounded by silence, breath and nature.

At Cibele, your stay can also become a chance to slow down and reconnect with yourself. Sonia offers yoga sessions designed for guests of all levels, with a thoughtful, welcoming and personalised approach.

Sessions can be held one-to-one or in small groups, either in the morning or in the evening, on the terrace overlooking the valley. It is a simple and restorative experience, ideal for starting the day with energy or ending it in a calm and balanced way.

What to expect

  • mindful yoga adaptable to different levels
  • breathing and relaxation practices
  • focus on presence, body awareness and mental calm
  • one-to-one sessions or small group classes

Sessions are available on request during your stay. For information, availability and bookings, please contact us when booking or before your arrival.

Who is Sonia:

Sonia is a yoga teacher and yoga therapist whose approach combines listening, awareness and attention to the individual. Her sessions are designed to offer each participant an accessible, calm and restorative wellbeing experience.

To learn more about her work:

Visit her website
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